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Trainmefit


4.6 ( 16 ratings )
اللياقة الصحية &
المطور: Lifestyle Ventures limited
حر

TrainmeFit is an app dedicated to healthy living. Our aim is to encourage people to exercise - by providing a personalised workout session for all individuals irrespective of their fitness level and whether they have gym access or not.

The app would feature

- Customised workouts for people of all fitness levels, tailor made for their goals
- Personalised workouts designed to loose weight, gain muscle or improve stamina
- Routines that fit their busy schedule, even when travelling with no gym access
- Exercise library with videos of every exercise - to do them properly and avoid injury

When a person logs in, the user provides their current fitness information including
- Current fitness level
- Exercise objectives (weight loss, muscle gain, tone up etc)
- How many times the person exercises per week
- Whether they have access to gym or not

Based on the above inputs, a personalised monthly workout program is generated for the user

The workout program shows precisely

- The workout for each day
- Sequence of exercises within each workout
- Pictures and videos showing how to do the exercise properly

The workout changes every month so a user gets fresh exercises and keeps seeing the benefits of an exercise program